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	<title>Aylesbury Superhero 5K Fun Run</title>
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	<description>Florence Nightingale Hospice Charity Fundraiser</description>
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		<title>SuperHero 2013 is scheduled for Sunday 13th October</title>
		<link>http://www.aylesburysuperhero.co.uk/?p=258</link>
		<comments>http://www.aylesburysuperhero.co.uk/?p=258#comments</comments>
		<pubDate>Mon, 20 May 2013 14:12:04 +0000</pubDate>
		<dc:creator>aharford</dc:creator>
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		<description><![CDATA[New website currently under construction for Aylesbury Superhero 5k fun run, jog, walk or crawl, taking place on Sunday 13th October. More to follow soon, but put the date in your diary and get your outfit sorted, before the demand &#8230; <a href="http://www.aylesburysuperhero.co.uk/?p=258">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>New website currently under construction for Aylesbury Superhero 5k fun run, jog, walk or crawl, taking place on Sunday 13th October. More to follow soon, but put the date in your diary and get your outfit sorted, before the demand outstrips supply!</p>
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		<title>Wendover Superhero Launch goes down a treat</title>
		<link>http://www.aylesburysuperhero.co.uk/?p=233</link>
		<comments>http://www.aylesburysuperhero.co.uk/?p=233#comments</comments>
		<pubDate>Fri, 14 Sep 2012 09:08:54 +0000</pubDate>
		<dc:creator>aharford</dc:creator>
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		<guid isPermaLink="false">http://www.aylesburysuperhero.co.uk/?p=233</guid>
		<description><![CDATA[Face painted Superheros from Wendover!]]></description>
			<content:encoded><![CDATA[<p>Face painted Superheros from Wendover!<br />
<img src="http://www.aylesburysuperhero.co.uk/wp-content/uploads/2012/09/WENDOVER-WINDOW-SUPERHERO-S.jpg" alt="Superhero1" width="230" height="180" /><img src="http://www.aylesburysuperhero.co.uk/wp-content/uploads/2012/09/WENDOVER-WINDOW-SUPERHERO-2.jpg" alt="Superhero2" width="230" height="180" /><img src="http://www.aylesburysuperhero.co.uk/wp-content/uploads/2012/09/WENDOVER-WINDOW-SUPERHERO-3.jpg" alt="Superhero3" width="180" height="230" /><img src="http://www.aylesburysuperhero.co.uk/wp-content/uploads/2012/09/WENDOVER-WINDOW-SUPERHERO-4.jpg" alt="Superhero4" width="230" height="180" /></p>
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		<title>ESTATE AGENT GEORGE DAVID LENDS ITS SUPPORT</title>
		<link>http://www.aylesburysuperhero.co.uk/?p=224</link>
		<comments>http://www.aylesburysuperhero.co.uk/?p=224#comments</comments>
		<pubDate>Thu, 13 Sep 2012 11:03:17 +0000</pubDate>
		<dc:creator>aharford</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.aylesburysuperhero.co.uk/?p=224</guid>
		<description><![CDATA[For the second-year running High Street estate agent, George David, has lent its support to the Florence Nightingale Hospice Charity’s (FNHC) Aylesbury Superhero event &#8211; a 5k fun run, jog, walk or crawl for all the family, taking place on &#8230; <a href="http://www.aylesburysuperhero.co.uk/?p=224">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>For the second-year running High Street estate agent, George David, has lent its support to the Florence Nightingale Hospice Charity’s (FNHC) Aylesbury Superhero event &#8211; a 5k fun run, jog, walk or crawl for all the family, taking place on Sunday 14th October, 10.00am, Watermead. <a href="http://www.aylesburysuperhero.co.uk/wp-content/uploads/2012/09/GEORGE-DAVID-ESTATE-AGENT-BACKS-AYLESBURY-SUPERHERO-2012.doc">  More </a></p>
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		<title>Wendover SuperHero Treasure Hunt</title>
		<link>http://www.aylesburysuperhero.co.uk/?p=220</link>
		<comments>http://www.aylesburysuperhero.co.uk/?p=220#comments</comments>
		<pubDate>Thu, 13 Sep 2012 09:37:23 +0000</pubDate>
		<dc:creator>aharford</dc:creator>
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		<description><![CDATA[The Florence Nightingale Hospice Charity (FNHC) is calling on local families and businesses in Wendover to show their support, with the launch of its first Wendover Window Superhero Treasure Hunt challenge &#8211; one of many FNHC events taking place in &#8230; <a href="http://www.aylesburysuperhero.co.uk/?p=220">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The Florence Nightingale Hospice Charity (FNHC) is calling on local families and businesses in Wendover to show their support, with the launch of its first Wendover Window <a href="http://www.fnhospice.org.uk/home/press-releas/">Superhero Treasure Hunt </a>challenge &#8211; one of many FNHC events taking place in the run-up to Hospice Care Week – a national awareness week to promote the uniqueness of Hospice care &#8211; taking place from 8th-14th October. <a href="http://www.aylesburysuperhero.co.uk/wp-content/uploads/2012/09/SUPERHERO-TREASURE-HUNT-ENTRY-FORM.doc">Entry Form</a></p>
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		<title>It&#8217;s back for 2012</title>
		<link>http://www.aylesburysuperhero.co.uk/?p=180</link>
		<comments>http://www.aylesburysuperhero.co.uk/?p=180#comments</comments>
		<pubDate>Fri, 03 Aug 2012 09:47:27 +0000</pubDate>
		<dc:creator>aharford</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.aylesburysuperhero.co.uk/?p=180</guid>
		<description><![CDATA[Sunday 14th October 2012 It’s BACK – Aylesbury’s Superhero event in aid of the Florence Nightingale Hospice Charity is coming to Watermead for the second-year running &#8211; hoping to see Mums, Dads and kids donning their favourite superhero costumes to &#8230; <a href="http://www.aylesburysuperhero.co.uk/?p=180">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Sunday 14th October 2012</strong></p>
<p style="text-align: left;"><strong></strong><br />
It’s BACK – Aylesbury’s Superhero event in aid of the Florence Nightingale Hospice Charity is coming to Watermead for the second-year running &#8211; hoping to see Mums, Dads and kids donning their favourite superhero costumes to take on the 5k fun run, jog or walking challenge around the picturesque lake and roads of Watermead.</p>
<p style="text-align: center;" align="center"><strong>The music<br />
and fun kicks off from 9.00am, with a pre-event warm-up before the launch,<br />
which will see our fantastic Superheroes setting off at 10.00am. </strong></p>
<p>THIS EVENT IS PART OF HOSPICE CARE WEEK 2012 RUNNING FROM 8th-14th October – HELPING TO PROMOTE HOSPICE CARE THROUGHOUT THE UK</p>
<p style="text-align: center;"><a href="http://www.aylesburysuperhero.co.uk/?page_id=5" title="register"> Register your interest now</a></p>
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		<title>Pictures from the day 2011</title>
		<link>http://www.aylesburysuperhero.co.uk/?p=157</link>
		<comments>http://www.aylesburysuperhero.co.uk/?p=157#comments</comments>
		<pubDate>Sun, 09 Oct 2011 17:40:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.aylesburysuperhero.co.uk/?p=157</guid>
		<description><![CDATA[Many photos on Flickr by Steve Cook Swale Photography Bucks Herald&#8217;s videographer Natalee Hazelwood has posted a video. A special thank you to the Mix 96 FM Mix Monster too, for giving all our superheroes a big hug at the &#8230; <a href="http://www.aylesburysuperhero.co.uk/?p=157">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Many photos on Flickr by<a href="http://www.flickr.com/photos/steveo50/sets/72157627728927557/with/6226262545/" title="Aylesbury Superhero 5K">  Steve Cook Swale Photography</a><br />
Bucks Herald&#8217;s videographer Natalee Hazelwood has posted a <a href="http://www.bucksherald.co.uk/news/features/bhtv-video-news/video_florence_nightingale_hospice_s_superhero_fun_run_1_3142719" title="Superhero Video by BH" target="_blank"> video.</a><br />
A special thank you to the <a href= "http://www.mix96.co.uk/gallery/-/super-hero-fun-run/" alt="Mix 96 Monster pics" />Mix 96 FM Mix Monster</a> too, for giving all our superheroes a big hug at the finish line. Superheroes &#8211; did you see the Batmobile on Sunday? The Mix Monster did! Thanks to our Scally Rally boys Martin and David for bringing it down for all our superheroes to see.<img src="http://www.aylesburysuperhero.co.uk/wp-content/uploads/2011/10/MIX-MONSTER-WITH-THE-BAT-MOBILE.jpg" alt="MM with BM" width="250" height="180"/><br />
Spiderman (aka D Pelling) gets support from Nuffield Health warm-up girls<img src="http://www.aylesburysuperhero.co.uk/wp-content/uploads/2011/10/SUPERHERO-004.jpg" alt="DP and Nuffield Health girls" width="250" height="180"/><br />
Did they crawl? 12-week old Ruby and Lily<img src="http://www.aylesburysuperhero.co.uk/wp-content/uploads/2011/10/SUPERHERO-019.jpg" alt="Ruby and Lily" width="250" height="180"/><br />
<img src="http://www.aylesburysuperhero.co.uk/wp-content/uploads/2011/10/SUPERHERO-015.jpg" alt="Mix 96 FM monster" width="250" height="180"/><img src="http://www.aylesburysuperhero.co.uk/wp-content/uploads/2011/10/SUPERHERO-012.jpg" alt="Mix 96 FM monster and Sam" width="250" height="180"/><br />
<img src="http://www.aylesburysuperhero.co.uk/wp-content/uploads/2011/10/SUPERHERO-010.jpg" alt="Warm up tots" width="250" height="180"/><img src="http://www.aylesburysuperhero.co.uk/wp-content/uploads/2011/10/SUPERHERO-009.jpg" alt="Warming up" width="250" height="180"/><br />
<img src="http://www.aylesburysuperhero.co.uk/wp-content/uploads/2011/10/SUPERHERO-006.jpg" alt="Warm up" width="250" height="180"/></p>
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		<title>Big Thank You for 2011</title>
		<link>http://www.aylesburysuperhero.co.uk/?p=146</link>
		<comments>http://www.aylesburysuperhero.co.uk/?p=146#comments</comments>
		<pubDate>Sun, 09 Oct 2011 15:04:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.aylesburysuperhero.co.uk/?p=146</guid>
		<description><![CDATA[A very BIG thank you to all our wonderful superheroes who took part in Aylesbury&#8217;s First Superhero event this morning. 110 people signed up, including Mums, Dads, Kids and 12-week-old Ruby and Lily! What a fantastic morning, with some fantastic &#8230; <a href="http://www.aylesburysuperhero.co.uk/?p=146">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A very BIG thank you to all our wonderful superheroes who took part in Aylesbury&#8217;s First Superhero event this morning. 110 people signed up, including Mums, Dads, Kids and 12-week-old Ruby and Lily! What a fantastic morning, with some fantastic costumes &#8211; everything from Superman, Spiderman, Ben 10, Wonder Woman, bar tender, deep sea diver, Captain America (who zoomed round the course to finish first!) and many, many more. And the rain held off!! Thank you and well done to everyone &#8211; our superheroes, super marshals, super local businesses, super volunteers &#8211; your help and support will go a long way in helping to raise money for the Florence Nightingale Hospice Charity, which needs half a million pounds each year to keep essential local services running for families affected by life-limiting illness. See you again next year!!</p>
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